Science-backed daily training to help you last longer and feel confident. See results in as little as 4 weeks.
7-day free trial, then just $9.99/month — less than a coffee.
Main Features
AI-powered plan that adjusts to your performance.
Journal your intimate encounters & see improvements.
Your data stays private. Always.
Developed with clinical psychologists.
30% of men experience premature ejaculation at some point in their lives. You're joining thousands who've taken the first step towards better control and confidence.
Users Helped
Longer in bed
(avg. at 6 weeks)
Longer in bed
(avg. at 3 months)
Everything is 100% private and confidential. Your data is encrypted and never shared with anyone. Train discreetly on your own schedule.
See what to expect with consistent daily practice
Learn your body signals & build awareness through guided exercises
Build pelvic floor strength & start noticing initial improvements
Apply techniques with partner & experience significant progress
Master lasting control & enjoy confidence in the bedroom
Results vary by individual. Consistency is key to success.
When you gain control, everyone benefits. Your confidence grows, intimacy deepens, and connection flourishes.
"The biggest change wasn't just lasting longer, it was seeing my wife's smile come back. We're finally enjoying each other again."
— Michael R., after 8 weeks with Slow Down
Based on feedback from thousands of men using Slow Down
Men helped worldwide
Longer in bed at 6 weeks
Longer in bed at 3 months
Average app store rating
Results from user surveys and app analytics. Individual results may vary.
See how life changes with consistent training
4-8 weeks
Thousands of men have transformed their intimate lives
Imagine the smile on your partner's face when you show up fully confident, relaxed, and in control. That's not just better sex—that's a stronger, happier relationship.
7-day free trial • Cancel anytime
"Best investment we've made for our relationship"
— Jessica & Tom, married 8 years
Take your training to the next level. Designed to work with the Slow Down app for faster, more effective results.
The app works great on its own — The Edger is optional, a helpful add-on if you want more immersive practice.
